Cardiff Local Guide A guide to all Things Cardiff
Strength Conditioning coach Tom Turner put the boys through their paces. First they were weighed in, followed by warm-ups, jump testing, some gym work and yo-yo sprint training.
Dean Cosker and David Lloyd led the way in the yo-yo, with the experienced pros Wagg and Cosker making good use of a chair to help with their refreshments on the way to hitting the highest levels of the group.
Mark Wallace and Kieran Bull missed the session as their return to full fitness continues following injury towards the end of last season.
See the pics from the session today in our facebook gallery here
Catch up with Dean Cosker and Will Bragg after their session with our video.
Glamorgan membership 2016 is now available with early bird discount prices available until the end of November, with adults prices from £62 or T20 Season tickets for £60. We are still awaiting details of 2016 fixtures. For more membership details click here
